Here you will find help to the most frequently asked questions (FAQ)as well as video tutorials and instructions for use

Measurements in sleepmode?

The Tracker records not only duration, but also acitivity/movement in your sleep. You'll have information on how calm you were in your sleep.

High activity doesn't mean you were completely awake and concious of your movement, but it can mean that you didn't sleep as well as you could have.

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