What Do I Need To Bear In Mind When Measuring Blood Pressure?

1. Rest for several minutes before the measurement.
2. Switch the device to blood-pressure mode .
3. Take the measurement while sitting comfortably and rest the forearm on a table or another surface.
4. Avoid all movement and relax during measurement.
5. Breathe normally and do not talk during measurement.
6. If you want to take several measurements one after another, you should wait at least 1 minute between measurements.
7. Tip: Measure your blood pressure at roughly the same time each day and under comparable conditions; e.g., every morning after getting up.